About Judy
Judy Perkins is a Health and Wellness Coach, in addition to a Human Resources and Wellness Consultant. She holds certifications as a Holistic Health Coach, Master Primal Health Coach, and Certified Primal Health Coach. She is also a practitioner of Emotional Freedom Techniques (EFT, also known as “Tapping”). Judy holds a Master’s in Business Administration and a Bachelor’s in Social Work. But there is a lot more to Judy than certifications and degrees.
For over twenty years, Judy was a human resources C-Suite executive in the financial services and hospitality industries where she fine-tuned her compassionate coaching and leadership skills. Prior to that, she was a management consultant, having built her successful consulting and training business supporting over 130 for-profit and not-for-profit organizations.
In 2017, Judy was honored with the Society of Human Resources (SHRM)-New Mexico State “Human Resources Professional of the Year” award. Soon after receiving this award which acknowledged the pinnacle of her human resources career, Judy made a pivotal decision to disrupt her long standing corporate career and re-wire herself into the wellness consulting and coaching world. www.HealthCoachJudy.com was born!
What was the defining moment for Judy? For years, Judy struggled with the symptoms of peri-menopause and menopause such as extensive brain fog and memory problems, fatigue, sleep disturbances, high cholesterol and high blood pressure, knee and joint pain, and sugar and salt cravings which held her hostage to binges resulting in weighing 50 pounds more than when she got married. The defining moment of change was in 2016 when she began to take care of her father who had Alzheimer’s. She became very concerned that her memory problems might signal early dementia; this triggered Judy to take action. So began Judy’s journey of healing herself and seeking optimal health. She used a combination of approaches including lifestyle changes, low carb, paleo, and Primal. The good news is that all her symptoms significantly reduced or totally disappeared! After that, there was no turning back.
What makes Judy uniquely qualified to help you? She's been where you may be now and is ready to help you to get relief from your frustrating and frightening symptoms. Through trial and error, and hiring her own health coach, Judy figured out how to get healthy, feel better, lose weight, get clarity of mind, and have high energy without spikes and valleys. Judy will help you to make your own choices and finally get lasting relief.
One size does not fit all! Bio-individuality is an essential element of figuring out solutions to root causes. Isn’t it time to put yourself first?
If you answered, “YES!”, click the button below to schedule a free 20-30 minute consultation with Judy. As a special bonus for completing your free initial consultation with Judy, you will receive her "Grab & Go Breakfast Recipes".
